Sunday, July 1, 2012

Generations of movement

Perhaps we inherited our love of motion?

While in Merrill, Hope and I got a chance to go to curves with grandma. Sadly it was only for fifteen minutes as the lady needed to close early to go to the bank.  With Merrill, being the small town that is it, such early closing was perfectly normal. So G-ma, Hope and I managed to get around about a 1/3 of the circuit. I did high knee runs on the wood squares to get my heart rate up and then did some arm machines and squats.

Here is a picture of grandma starting the circuit:


And some post workout pictures:






2 comments: